Date:
Monday, November 03, 2014
Class:
All
Workout Name:
None
Description:
WOD: 15 min. AMRAP
- 10 KBS (70/53)
- 10 Burpees
- 10 Push Jerks (135/95)
Performed by 15 athletes
Male RX
1
6+14reps
2
6+3reps
3
5+21reps
3
5+21reps
5
4+26reps
5
4+26reps
7
4+25reps
Female RX
1
4+25reps
2
4+7reps
3
3+26reps
4
3+25reps
5
3+22reps
5
3+22reps
Male Scaled
Female Scaled
1
5+25reps
2
4+25reps
3
4+20reps
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