Monday, November 03, 2014

Class:
All
Workout Name:
None
Description:
WOD: 15 min. AMRAP
- 10 KBS (70/53)
- 10 Burpees
- 10 Push Jerks (135/95)
Performed by 15 athletes
Podium
Male RX:
6+14reps
Female RX:
4+25reps
Male Scaled:
Female Scaled:
5+25reps
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