Date:
Friday, October 10, 2014
Class:
All
Workout Name:
None
Description:
10 min. Ascending ladder

2 Thrusters (115/75)
2 Burpees over the Bar
4
4
Etc.
Performed by 11 athletes
Male RX
1
118 reps
2
96 reps
3
92 reps
4
91 reps
5
74 reps
Female RX
1
116 reps
2
112 reps
3
94 reps
4
76 reps
Male Scaled
1
78 reps
2
66 reps
Female Scaled
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