Friday, October 10, 2014

Class:
All
Workout Name:
None
Description:
10 min. Ascending ladder

2 Thrusters (115/75)
2 Burpees over the Bar
4
4
Etc.
Performed by 11 athletes
Podium
Male RX:
118 reps
Female RX:
116 reps
Male Scaled:
78 reps
Female Scaled:
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