Date:
Thursday, October 02, 2014
Class:
All
Workout Name:
None
Description:
WOD: 10 min. AMRAP
10 KBS (55/35)
10 Deadlifts (185/115)
10 Ball Slams (20/15)
Performed by 7 athletes
Male RX
1
7+6reps
2
6+0reps
2
6+0reps
Female RX
1
7+14reps
2
6+3reps
3
5+13reps
4
4+2reps
Male Scaled
Female Scaled
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