Thursday, October 02, 2014

Class:
All
Workout Name:
None
Description:
WOD: 10 min. AMRAP
10 KBS (55/35)
10 Deadlifts (185/115)
10 Ball Slams (20/15)
Performed by 7 athletes
Podium
Male RX:
7+6reps
Female RX:
7+14reps
Male Scaled:
Female Scaled:
Show All Results