Wednesday, January 14, 2015

Class:
All
Workout Name:
None
Description:
WOD: 15 min. AMRAP
- 30 D/U
- 5 Hang Power Snatch (115/75)
- 10 Box Jumps (24/20)
- 15 Toes to Bar
Performed by 8 athletes
Podium
Male RX:
5+2reps
Female RX:
4+42reps
Male Scaled:
Female Scaled:
3+12reps
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