Date:
Thursday, March 05, 2015
Class:
All
Workout Name:
None
Description:
WOD: 10 min. AMRAP

5 Shoulder to Overhead (115/75)
10 Deadlifts (115/75)
15 Box Jumps (24/20)
Performed by 3 athletes
Male RX
1
15+1reps
Female RX
1
6+2reps
2
4+0reps
Male Scaled
Female Scaled
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