Date:
Tuesday, December 30, 2014
Class:
All
Workout Name:
None
Description:
WOD:
Buy In: 100 Double Unders
10-8-6-4-2
- Kettlebell Swings (70/53)
20-16-12-8-4
- HR Push Ups
Buy Out: 40 Burpees
Performed by 7 athletes
Male RX
1
8:56
2
9:18
3
10:02
Female RX
1
9:05
2
10:35
3
12:13
Male Scaled
Female Scaled
1
11:23
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