Date:
Monday, December 15, 2014
Class:
All
Workout Name:
None
Description:
WOD: 12 min. AMRAP
- 12 Kettlebell Swings (55/35)
- 12 Burpees
- 12 Toes To Bar
Performed by 14 athletes
Male RX
1
5+20reps
2
5+6reps
3
5+03reps
4
4+28reps
5
4+25reps
6
4+18reps
7
4+16reps
8
4+7reps
Female RX
1
5+30reps
2
5+21reps
3
4+28reps
4
4+26reps
5
4+14reps
6
3+18reps
Male Scaled
Female Scaled
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