Date:
Thursday, December 11, 2014
Class:
All
Workout Name:
None
Description:
WOD:
21-15-9
- Wall Balls (20/14)
- Box Jumps (24/20)
- V-Ups
9-6-3
- Power Snatch (115/65)
- Sit Ups
Performed by
9
athletes
Male RX
1
Brett A
6:01
2
Rich B
7:27
3
Kyle T
8:28
4
Doug M
9:03
5
Michael G
10:04
Female RX
1
Beth T
6:57
2
Kylee J
7:38
3
Terri C
9:15
4
Kim L
10:43
Male Scaled
Female Scaled
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