Date:
Thursday, December 04, 2014
Class:
All
Workout Name:
None
Description:
WOD: 4 RFT
- 4 Squat Cleans (135/95)
- 8 Burpee Box Jumps (24/20)
- 16 Kettlebell Swings (55/35)
Performed by
14
athletes
Male RX
1
Brett A
7:14
2
Dustin S
7:36
3
Kyle T
9:09
4
Matt M
9:17
5
Chris H
9:23
6
Rich B
9:56
7
Parker W
10:17
8
Mike S
10:33
Female RX
1
Beth T
6:55
2
Mariam d
9:04
3
Haley M
9:27
4
Terri C
10:34
5
Ryanne M
14:28
Male Scaled
Female Scaled
1
Kim L
13:40
Powered by
TrackMyPR