Date:
Thursday, November 27, 2014
Class:
All
Workout Name:
None
Description:
WOD: In teams of 2:

- 100 Double Unders (scaled 100 singles)
- 30 Front Rack Lunges (135/95)
- 30 Pistols (scaled do goblet squats)
- 100 Double Unders
- 30 Power Cleans (135/95)
- 30 Ring Dips
- 100 Double Unders
- 30 Overhead Squats (135/95)
- 30 TTB
Performed by 6 athletes
Male RX
1
14:34
2
14:38
3
15:16
Female RX
Male Scaled
1
11:15
Female Scaled
1
16:12
2
18:18
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