Date:
Thursday, October 30, 2014
Class:
All
Workout Name:
None
Description:
Buy In : 25 Burpees
Then
3 Rounds
500m Row
14 Front Rack Lunges (135/95)
Buy Out: 25 Burpees
Performed by 11 athletes
Male RX
1
12:30
2
15:07
3
15:27
4
15:50
5
18:43
Female RX
1
14:15
2
16:14
3
16:27
Male Scaled
1
14:46
Female Scaled
1
16:22
2
16:40
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