Date:
Friday, October 17, 2014
Class:
All
Workout Name:
None
Description:
WOD:

- 400m row
- 21 SDHP (75/55)
- 21 TTB
- 400m Backwards run
- 15 SDHP (75/55)
- 15 TTB
- 400m Row
- 9 SDHP (75/55)
- 9 TTB
Performed by 13 athletes
Male RX
1
10:39
2
11:01
3
11:39
4
12:25
5
13:06
6
14:04
7
19:00
8
19:55
Female RX
1
10:48
2
13:18
3
14:24
4
15:00
5
18:05
Male Scaled
Female Scaled
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