Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
41
Height:
6' 1"
Weight:
190 lbs

October 21, 2017

Performed at: 2017 Energy Games
Workout Name: Track Triplet
Description: Run 1 Lap
15 Parallette Facing Burpees
10 D-Ball Cleans, 100#
Run 1 Lap
15 Parallette Facing Burpees
10 D-Ball Cleans, 100#
Run 1 Lap
Results: 12m 43s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/21/2017 Track Triplet Run 1 Lap
15 Parallette Facing Burpees
10 D-Ball Cleans, 100#
Run 1 Lap
15 Parallette Facing Burpees
10 D-Ball Cleans, 100#
Run 1 Lap
 12m 43s
Performed as RX